There are so many claims as to what are good for our voices, and what are not. On my channel, I help weed through the facts and the bogus "tips". Free downloadable fact sheets are available here for your reference.
I have an ongoing struggle with "letting go," but with more mindful practice, I feel like I made progress in leaps and bounds last year. Those who truly know me can attest to my being clingy and overly sentimental, making it very difficult for me to say goodbye - to people, places, experiences - and to throw things away. The latter may be traced back to both my parents who, for lack of a less pejorative term, are both pack rats. The Surprise So imagine my surprise when I came home from Thailand, and dad casually as[...]
These past few weeks, I've been a riot of emotions because I made one of the biggest decisions of my life. I felt muddled, unsure if my judgment was clouded, but I was sure some quiet time would help give some clarity. As with so many of my recent trips, this one happened with not much planning; a friend decided on a place and offered to provide transportation the night before, so I agreed. It was a treat for me to sit back and relax as I'm usually the one left with having to find all the details and rally people t[...]