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Bars and Bell Peppers
Manila Throwdown started today, as they posted the first team WOD (Workout of the Day) at 12:00 am this morning. I was a reluctant participant, and I'm still not that hot about competing, but I can see what they mean about this being a great opportunity to learn things about myself. Admittedly, it really was fun trying to achieve something with buddies.My team, Children of the Morn, finally got together today for the first time to record our video. Shoulder to OverheadI managed a 105# squat clea[...]